Shit Isn't a Dirty Word: An Unorthodox Approach to Colon and Digestive Health


Category: Non-Fiction - Health & Fitness

Author: Karin Nahmani


  

  • Publisher: House Capacity Publishing
  • Publication Date: December 1, 2021
  • Page Count: 75
  • ISBN-10: 1955649014
  • ISBN-13: 978-1955649018
  • ASIN: 1955649014

Keeping your body clean and improving your digestive health just got easier! Shit Isn’t a Dirty Word: An Unorthodox Approach to Colon and Digestive Health by Karin Nahmani talks about positive digestive well-being and why a healthy gut is essential for a healthy body.

Eating bad is not only bad for your physical health but can be detrimental to your mental health. With a conscious effort to look out for what you put into your body, you can keep yourself from ending up at the doctor’s office with a long list of prescriptions or worse — in the hospital. Keeping your body and your gut healthy can help you reap many benefits as you age and can save you from lethargy, constipation, and other diseases. Practical solutions coupled with educational facts, Shit Isn’t a Dirty Word: An Unorthodox Approach to Colon and Digestive Health breaks the taboo of talking about shit, colonoscopies, the results of long-term bad digestive health, and what steps need to be taken to promote digestive well-being for a happier, healthier you.

Eating well and keeping our digestive tract healthy is something everyone aspires to do but fails because they don’t understand the ‘why’ behind it. Talking about poop, bacteria, detoxing, and internal bodily functions can make people squeamish, but Nahmani handles these subjects in a light and guiding way, using factual research and tested methods to drive compelling information home to readers. The author brings in her experience as a colon hydrotherapist and explains the digestive system, the colon, how it all functions, and how you can manage gut illnesses in a considerate and friendly way. Perfect for anyone conscious about what they put in their body, Shit Isn’t a Dirty Word: An Unorthodox Approach to Colon and Digestive Health will inspire every reader to treat their body well with guidance from the Shit Whisperer, Karin Nahmani. Nahmani keeps it humorous and hugely entertaining while providing must-know information to readers. A unique book on digestive health. 

Reviewed by Daniel Rhodes Review Date: May 12, 2022

Category: Non-Fiction - Health & Fitness

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